msbonakdar95Aug 253 min readGua Sha: Is This Ancient Therapy Right for You?Gua sha (scraping) has a long history, it has been used in Traditional Chinese Medicine for centuries because of its simple yet...
msbonakdar95Apr 302 min readWhat to expect after J plasma and what a massage would look like. Let's start off with what J plasma is; "a non-invasive surgical device (rod shaped) that can manipulate tissues precisely and without...
Ameen BonakdarMar 132 min readUnderstanding the Vital Role of Lymph: Your Body's Unsung HeroHave you ever wondered about the unsung hero in your body's intricate system? Enter the lymphatic system – a crucial yet often overlooked...